Back to all video series

2. Know Your Fish: Albacore

    Watch more from Know Your Fish

    This member-exclusive episode of Know Your Fish is all about albacore tuna. You’ll learn about the different triangular loins you might receive and how to prepare them. Our culinary director, Grace Parisi, shares how to perfectly sear and poach your tuna and what to look for to ensure your tuna is cooked to your liking while maintaining tenderness and moisture. Did you know you can even store poached tuna in the fridge for up to two weeks?

    After you watch the video, check out these recipes that highlight the preparation methods Grace mentioned.

    Seared Tuna with Orange Fennel Salad

    Oil Poached Tuna and Grain Salad

    Albacore Tuna Poke with Jalapeno and Cilantro

    Summer Whitefish Ceviche

    If you'd like more inspiration, click here to explore all of our albacore tuna recipes.

    And remember, as a member perk, you can reach out to Grace with questions anytime by emailing her at She loves to hear from members!